if we dedicate ourselves to finding peace,

soon we realise our first truth, knowing suffering.

stay with the peace of mind and focus,

search for the source of this suffering,

abandon what you find.

breath and concentrate on this thing’s delusion,

dissect it, analyse it, contemplate its existence,

find nothing but negation of all conceptual truths,

breathe and destroy delusions.

if we don’t know the way,

wish for directions from the ones who are at peace.

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when subtle bodily functions are noticed